Food/exercise for 7/17/09

Breakfast:
iced coffee: 90
reduced fat berry coffee cake: 320

snack:
nutrigrain bar 140 cals

lunch
veggie burrito 441 cals

snack:
yogurt 140 cals

dinner: (will be)
salad and a turkey sandwich 300 cals est
froz yogurt 210

Subtotal: 1641

Exercise: walking to and from the t

I went and got a pedi.  I has pretty toes now.  

I’m tired and I have a headache and cramps (tmi I know LOL) and I am cranky and it is fucking hot so I am not moving.  I’m going to read and relax and drink water and then get to work on writing my final for my 5th graders.

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