Trust in the training

Last weekend I ran 10 miles in 2 hours.  This weekend I ran a “practice” 10k and was surprised when Runkeeper told me it was my fastest to date.  I’m still slow AF, but that was a 3 minute improvement over last summer.

I’ll be running the Glasgow women’s 10K on Sunday; the race last year I had hoped to PR, but got injured.  Hopefully, there will be a positive outcome to the 10K that will fuel me on as I start to plan out my training for the Royal Parks Half in October.

I just have to trust in the training and all the running I’ve been doing for the past year.

Other than the running, I took a weekend trip to Mallorca two weeks ago and it was amazing.  I got two short runs in while I was there, and they were terribly slow as I took in my surroundings and stopped to take lots of pictures.  I had a great time, got lots of sunshine, and had a massage on the beach!  I would definitely recommend to anyone, and would love to go again!

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