Today’s run was a quick 3 miles in the humid AF pea soup air that is currently encompassing Glasgow. As much as I hate running in the rain, I hoped that the light shower that began during my last half mile would turn into a downpour!
Run type designation: easy
Distance: 3 miles
Goal pace: 11 minutes per mile
Actual average pace: 11’16” per mile
Weather: humid AF, 19C, cloudy
How did the run go?
This run went fine. It was just an average 3 miles that seemed a bit more difficult due to the humidity and the fact that my legs were still wobbly from 2 hours of Pilates the evening before.