Today’s run was much better. I wonder if there is a correlation to listening to my favourite person in the world and my mindset? Granted, I was only listening to him at the very beginning of the run. . . .
Run designation: easy
Distance: 3 miles
Goal pace: 11 minutes per mile
Actual pace: 10’25” on average!
Weather: irrelevant as I was on the treadmill
How did the run go?
After doing my upper body workout, I jumped on the treadmill. I figured it was easier than going home and putting my stuff down and then I’d procrastinate so. . . The run went quick, I felt good and “fast,” and it really helped improve my mindset over some of these less than stellar runs as of late.
Tomorrow is meant to be a rest day, so I’ll be back with my long run update on Saturday!