This week really hasn’t been my week. I’ve just had a few mediocre runs and I’ve been very tired. I know I planned to blog every workout, but it feels like I’m just writing this to myself most of the time. I’ve not had a comment posted since I posted about my viva. Not to say that people aren’t reading. I’m sure there are some people who are. It’s just nice to get a comment every now and again, and well, my viva was in December so. . . .
Run designation: steady
Distance: 4.5 miles
Intended pace: 10-10:30 min/mile
Actual pace: not even close at 11’09” on average.
How did the run go?
When I went out on Thursday, I knew I’d never hit the intended pace, so I just went out and ran the distance. It wasn’t as warm or humid as it had been on Wednesday, thankfully. It was a bit breezy still and I found it a bit difficult to run as I returned back, running into the wind. I’m just glad I was able to get the mileage in.