Today’s run, well it was a run. I started off feeling very slow and achy, a result of last night’s 2 hours of Pilates. I felt really good for the second mile, the warmth of the sun (for once!) and of the day loosening my muscles. It shows in that mile’s time.
After that, I felt too hot and too slow. Perhaps I was under-fuelled and I know I was definitely not properly hydrated, as I felt pretty rough for the remainder of the day. Oh well, lesson learned!
Hopefully, tomorrow’s 3 miles will be better AND the weather for Saturday’s run looks fine!
Coming soon, blog posts about my new gadget and my most recent purchase from Lululemon!