Half marathon training week 8 run 4

Today I had 6 on the schedule, but had intended to swap with next week as I am running a race.  I ended up doing 7 slow miles, and that was ok.  I wasn’t feeling well yesterday so this was to be expected.

Mile 4 shouldn’t have been as slow as it was, but I had to divert my usual route due to the Green being closed off.  I had to go around the park and then into it, and had to slow down to a walk because of all the pedestrians, cyclists, and the large buses blocking the path.

It was a nice enough day at least, and no rain, unlike last week.

 

Overall distance for week 8: 19.21

Overall distance for week 7: 22.14

Overall distance for week 6: 20.18

Overall distance for week 5: 18.12

Overall distance for week 4: 17.05

Overall distance for week 3: 18.15

Overall distance for week 2: 14.08

Overall distance for week 1: 12.70

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