I’ve had a horrid headache since Sunday and I just feel awful.
I might start counting WW points as opposed to calories since I can count to 24 easier than 1780 during the day in my head.
small chicken salad sandwich
small cup of froz. yougurt
I had a steroid infusion and i hope that works soon b/.c i am in agony and i want to work out so bad but I hurt so much.
I’ve been so busy I haven’t had time to post what has been going on w/ my diet and or exercise.
Well not much.
Hopefully this week will be better, I have 2 days off and less work to be doing. Unfortunately I will be starting a course of steroids which will not be helpful w/ my weight but maybe will get rid of my headaches for a while.
Today has been good so far. I had some cereal for breakfast and Subway (turkey on wheat, splash of vinegreitte). I have to go play softball soon so I am sure I will sweat my ass off since it is like 80 and super humid.
iced coffee 90
turkey sandwich 270
snack: iced lemon loaf free from starbucks; i have no willpower 300
snack wrap 300
tuna sandwich 360
cereal bar 100
I may be going to the gym later, idk my head is killing and yeah long interview is long
iced coffee: 90
reduced fat berry coffee cake: 320
nutrigrain bar 140 cals
Pasta: appx 500 cals
snack: ff yogurt 110 cals
m&m’s 200 🙁 omg the pms is killing me srsly
Workout: walking from the T and back
I was going to check out a spinning class tonight but when I got home I had such a headache and felt weird so I had to lay down and ended up napping most of the afternoon and then had to finish my final and do paperwork for the interview tomorrow. Maybe tomorrow?
I had a very busy weekend and didn’t track my food (which was mostly crap) since I was at ball parks and out and about. So this week should be better and I will be keeping track and everything.