I totally overslept today so I missed breakfast and went straight to lunch. I went shopping today and then I hit the gym. I did 20 minutes on the bike and 30 minutes on the elliptical. My head was starting to hurt by the end and I was just praying for the end of the workout. I burned 500 calories according to my HRM. I had to change some of the settings including weight and age today on it. I stretched and then spent a few mins in the steam room since the hot tub was being cleaned. 🙁
Today is my birthday and I decided to start it with a boot camp demo at the gym. I was proud of my decision, instead of using it to sleep or be lazy….. It was pretty awesome although I think I might have retweaked my foot again. Hopefully *prays* it is nothing. I am seeing my PCP in a week so if it has progressed she can order an xray or something. I’m a little sore right now, but nothing major.
I met with the dietician at the gym after the session and discussed my weight/food issues and goals and it was great meeting her and I hope to get some tips I can use and depending on income set up another appt. I will continue to record my food intake and make sure I eat more than 1200 calories when exercising.
After hot tubbing it and showering and getting dressed, I grabbed a smoothie at the gym after b/c I needed a boost (and this one had coffee) and headed home to get ready for my day.
I got dressed, dried my hair, and put on makeup and headed to Natick Collection to browse and shop. The best thing I got was a headband at lululemon. I MUST HAVE MORE. It is adjustable and slipfree. I have a small head and I can never find head bands that fit. I didn’t care it was 14 dollars. I can’t wait to try it out at the gym tomorrow.
I went home after my shopping trip (did I mention the dress I got at NY& CO was a M????) Granted it ran huge, but it made me feel good. Of course their button down shirts still don’t fit over my chest. 🙁
Anyways food log
calories do not count on your birthday, right? 😉
I’ve almost reached my Jimmy Fund Fundraising Goal. I have $40 dollars left to raise by November first. Help a birthday girl out and help me meet my goal and kick ass in beating cancer!
Just trying to get back into it after not feeling so well. I’ve missed the gym so much but I didn’t want to push it. Also my food has started to hurt again. I’ve been icing, etc and have a bandage to wrap it before I take a boot camp class tomorrow.
today- 199 🙂
I’ve been sick the past 2 days so not much of eating I didn’t puke up TMI I know.
In srs pain and anxiety with it….. a lot of withdrawl symptoms. 🙁
It was a mess.
I ended up in the from 4 yesterday until 2 this morning. What a nightmare.
Today: 199.5 🙂
I feel better now and I hope to get back on track tomorrow.