Today was curcuit training and some cardio.  According to my HRM I worked out for a little over an hour and burned about 540 calories with my average heart rate at 142.  

I was lazy for a lot of the day and didn’t really get up until 3ish.  I think if I had slept better I might have had more energy.

Weight was up again today.  I have been debating whether or not to low carb it for a week or so and see what happens with weight.  It is supposed to be the best option for people w/ PCOS.  But carbs are yummy.  🙁
food log