I went to spinning today. It was great!
Today at the gym I did part of my weight training circuit (what I could remember) about 45 mins and then spent 30 mins on the elliptical.
I only had a $1.50 so I needed to make sure my time at the gym didn’t exceed what it would cost in the garage.
No gym today. My head hurt and my stomach was off (thank you narcotics for causing issues)
I did vaccuum and steam the floors.
salad w/ reduced fat italian dressing
veggies and bulgur
chobani yogurt w/ a teaspoon of honey and a handful of choc. chips
Since I need to get out of this funk, I am joining some friends and walking in the Jimmy Fund 2009 walk on September 13. If you can donate, that would be great. Please help support this important cause.
I wasn’t as sore as I thought I would be today. That was good. I was tired tho.
45 mins on the elliptical and 5 mins on the stairclimber
10 mins in the hot tub 🙂
2 slices toast
chipotle vegetarian veggie bowl- no salsa
healthy choice meal