I’ve had a horrid headache since Sunday and I just feel awful.

I might start counting WW points as opposed to calories since I can count to 24 easier than 1780 during the day in my head.

iced coffee
blueberry muffin

small chicken salad sandwich

small cup of froz. yougurt

No exercise. 

I had a steroid infusion and i hope that works soon b/.c i am in agony and i want to work out so bad but I hurt so much.  

I’ve been so busy I haven’t had time to post what has been going on w/ my diet and or exercise.

Well not much.

Hopefully this week will be better, I have 2 days off and less work to be doing.  Unfortunately I will be starting a course of steroids which will not be helpful w/ my weight but maybe will get rid of my headaches for a while.

Today has been good so far.  I had some cereal for breakfast and Subway (turkey on wheat, splash of vinegreitte).  I have to go play softball soon so I am sure I will sweat my ass off since it is like 80 and super humid.

iced coffee: 90
reduced fat berry coffee cake: 320

nutrigrain bar 140 cals

Pasta: appx 500 cals

snack: ff yogurt 110 cals

rice: 180
veggies: 90

m&m’s 200 🙁  omg the pms is killing me srsly

Workout: walking from the T and back
I was going to check out a spinning class tonight but when I got home I had such a headache and felt weird so I had to lay down and ended up napping most of the afternoon and then had to finish my final and do paperwork for the interview tomorrow.  Maybe tomorrow?